Weslo Sport 100 Treadmill Manual de usuario

Part No. 210200 R0305APrinted in USA ©2004 ICON IP, Inc.ORDERING REPLACEMENT PARTSIf you encounter any problems with this product, or if you need to

15HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left hand, pull the latch knob to

1114HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEUnplug the power cord. CAUTION: You must be able tosafely lift 20 kg (45 lb

To stop the walking belt, press the Stop button.The elapsed time will begin to flash in the Timedisplay.Note: During the first few minutes that the tr

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

422. DANGER: Always unplug the powercord immediately after use, before cleaningthe treadmill, and before performing the main-tenance and adjustment pr

20 5Thank you for selecting the WESLO®SPORT 100treadmill. The SPORT 100 treadmill combines ad-vanced technology with innovative design to let youenjoy

196EXERCISE FREQUENCYTo maintain or improve your condition, complete threeworkouts each week, with at least one day of rest be-tween workouts. After a

18 7CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a re

178PROBLEM: The walking belt slows when walked onSOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm2(14-gauge) cord that is no l

916MAINTENANCE AND TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the ste